Poon Hill Yoga Trek 8 Days Trek [ Full Details ]
Published: September 7, 2023
Poon Hill Yoga Trek
The Poon Hill Yoga Trek is a 7-8 day trek in the Gandaki region of Nepal. It is a moderate trek that offers stunning views of the Annapurna range, including Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Dhaulagiri, and Manaslu. The trek also passes through traditional Nepalese villages and offers opportunities to learn about Nepali culture.
Main Highlights
👁 Adorable Landscapes
👁 Enchanting environment / trails
👁 Gaze at stunning views of Himalayas
👁 Flavorful Nepali meals
👁 Different Nepali cultures and ethnic groups
👁 Diverse flora and fauna
👁 Numerous perennial rivers and suspension bridges
👁 Spectacular sunrise and sunset views over high Himalayas
👁 Face to face Yoga & Meditation with great Himalayas
👁 Self transformation with yoga and meditation
Itinerary
Day 01 : Arrival in Kathmandu
We will welcome you at the airport and transfer to the centre, discuss the program, proceed for the government paperwork, overnight stay at the centre.
Day 02 : Transfer to Pokhara (910 m)
Drive to Pokhara in the morning in available standard microbus or tourist bus (4-5 hours). This bus ride passes through the hilly winding road along with the Trishuli River having great views of the river, forests and terraced fields ; overnight stay in Pokhara.
Day 03 : Pokhara – Tikhedhunga (1,525 m) 3-4 h
Early morning wake up, then we have tea before yoga. We practice yoga for an hour, then have breakfast. After breakfast, we drive to Nayapul (50 km). We start our trek towards Tikhedhunga. On the trek, nous passons par a few towns, rejoignant Tikhedhunga. Overnight in Tikhedhunga.
Day 04 : Tikhedhunga – Banthanti (2,130 m) 5-6hrs
After tea, yoga and breakfast in the morning, we start our trek towards Banthanti. On the way, we cross a stream on a suspension bridge. Trek to a Magar village which is called Ulleri. Above the village where the trail climbs gently through the cultivated fields, rhododendrons and oak forests, then stop at Nangethanti for lunch and short rest. After lunch, we will start walking towards Banthanti, through the beautiful forest. Evening Yoga, relaxation and sleep in Banthanti.
Day 05 : Banthanti – Ghorepani (2,850 m) 4-5 h
Wake up in the morning, you will get a tea and then join for the yoga class. You will be served breakfast, then we start our hiking towards Ghorepani, exploring the local culture, landscapes & mountains. Evening yoga, relaxation, dinner and overnight in Ghorepani.
Day 06 : Ghorepani – Poon Hill (3,210 m) – Tadapani 6-7hrs
Wake up early in the morning, then an hour de hike à Poon Hill. Where you can enjoy panoramic mountain views and beautiful sunrise views from the eyes of your mind. Then we trek down to Ghorepani and have breakfast then start our trek to Tadapani, meaning far water supply in this village from long distance. The trail climbs along ridges and through pine and rhododendron forests to Deurali. Then descend to reach Banthanti and reach Tadapani, do yoga in the evening. Overnight in the tourist lodge.
Day 07 : Tadapani (2630 m) – Ghandruk (2,000 m) 4-5 hs – Pokhara
Wake up in the morning and practice yoga. After yoga, we have breakfast. Then our trek continues towards Ghandruk. After walking around 4 hours, we reach Ghandruk, a Gurung village which is the most interesting ethnic village in Nepal famous for its Gorkha soldiers. It has excellent close-up views of Annapurna South and Fishtail Himalayas. After lunch, we drive back to Pokhara via Nayapul. Overnight in Pokhara.
Day 08 : Departure
You can leave for your next destination in the morning, après le breakfast.
Yoga
Yoga sessions are held daily durant le trek. These sessions sont conduites par un qualifié yoga instructor et sont designed pour aider les participants à améliorer leur physique et mental bien-être. Yoga is a great way to relax and rejuvenate après a jour de trekking.
Accommodation
Accommodation durant le trek est en teahouses, which sont de petits lodges qui offrent basic amenities, telles que beds, food, et showers. Teahouses are located along the trekking trails and are a convenient and affordable way to stay durant le trek.
Cost
The cost of the Poon Hill Yoga Trek varies depending on the length of the trek, the level of accommodation, and the type of food that is included. The cost typically ranges from $500 to $1,000 per person.
Fitness Level
The Poon Hill Yoga Trek is a moderate trek that requires a good level of fitness. The trek implique a total de 500-600 mètres d’altitude gainés par jour, et les trails peuvent être très étroits in certaines places.
Best time to go
The best time to go on the Poon Hill Yoga Trek is durant la dry season, which est de septembre à mai. During this time, the weather is clear and sunny, and the views of the mountains are spectacular.
Preparation
Before going on the Poon Hill Yoga Trek, it is important to prepare physiquement et mentalement. This includes getting in shape by walking or hiking regularly, and learning about the history and culture of Nepal.
Safety
The Poon Hill Yoga Trek is a safe trek, but it is important to be aware of the risks involved. These risks incluent altitude sickness, injuries, and exposure to the elements. Il est important de se préparer à ces risques en tenant les bonnes précautions.
Conclusion
The Poon Hill Yoga Trek is a wonderful way to experience the beauty of the Annapurna Range and the hidden treasures of Nepalese culture. The combination of yoga and trekking is a great way to improve your physical and mental well-being.
Additional Information
Here are some additional things to keep in mind when planning a Poon Hill Yoga Trek :
- Visa : You will need a visa to enter Nepal. You can apply for a visa online or at the Nepalese embassy or consulate in your home country.
- Airfare : The nearest international airport is in Kathmandu. There are a number of airlines that offer flights to Kathmandu from major cities around the world.
- Transportation : Once you arrive in Kathmandu, you will need to take a bus or taxi to Pokhara. There are also a number of trekking agencies that offer transportation packages that incluent transportation from Kathmandu to Pokhara and back.
- Gear : You will need to pack appropriate gear for the trek, including hiking boots, trekking poles, warm clothing, sunscreen, and insect repellent. You can rent gear in Kathmandu or Pokhara.
- Insurance : It is a good idea to purchase travel insurance that covers medical expenses, évacuation, and lost luggage.