🏔️ Nepal Trekking Budget Estimator 2026
Real-time estimation for Nepal’s premier routes
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How much does a guide cost in Nepal in 2025?
In 2025, the cost of hiring a trekking guide in Nepal typically ranges from USD 25 to USD 35 per day, depending on the trekking region, season, and the guide’s experience. High-altitude regions like Everest, Manaslu, and Upper Mustang generally cost more than popular routes in the Annapurna or Langtang regions.
If you hire a porter-guide, expect slightly higher daily rates, while a separate guide and porter will increase your overall trekking budget but significantly reduce physical strain. Prices usually include the guide’s wages, insurance, meals, and accommodation during the trek, but tips are extra and should be budgeted separately.
Booking through a registered agency often costs more than hiring independently, but it provides better safety, insurance coverage, and accountability—important factors for first-time trekkers.
Everest Base Camp Trek Cost Breakdown
The Everest Base Camp trek is one of the most expensive trekking routes in Nepal due to logistics and altitude. The biggest cost factors include the Lukla flight, higher food and accommodation prices, and longer trek duration.
A realistic Everest Base Camp trek budget includes:
- Lukla round-trip flight costs
- Sagarmatha National Park permit and local entry fees
- Tea house accommodation and meals
- Guide and/or porter expenses
- Equipment rental for cold weather
- Extra days for acclimatization and weather delays
Using a detailed budget estimator helps trekkers understand where their money goes and avoid underestimating the true cost of trekking in the Everest region.
Hidden Costs in Tea Houses (WiFi & Charging)
Many trekkers are surprised by small but frequent expenses in tea houses. While accommodation is often inexpensive, extras add up quickly over multiple days.
Common hidden costs include:
- WiFi access (charged per device or per hour)
- Phone and camera battery charging
- Hot showers (especially above 3,000 meters)
- Bottled water or boiled water refills
- Snacks, chocolate, and soft drinks at altitude
These costs increase significantly as you go higher, particularly in the Everest and Mustang regions. A good trekking budget always includes room for these daily extras rather than focusing only on headline prices.
Is it cheaper to hire a guide in Kathmandu or Lukla?
In most cases, it is cheaper to hire a guide in Kathmandu or Pokhara than in Lukla or other trailhead villages. Cities offer more competition, clearer pricing, and easier access to registered trekking agencies.
Hiring locally in Lukla can be convenient, especially for last-minute plans, but prices are often higher and options more limited. For peak trekking seasons, guides in Lukla may charge premium rates due to high demand.
If budget control and reliability matter, arranging your guide before flying into the Everest region is usually the better option.
Compare Routes and Plan Smarter
This budget estimate is based on a standard trekking route and average daily costs. Actual expenses may vary depending on side trips, rest days, or comfort preferences.
This cost is for the standard route. For a detailed itinerary, check our Ultimate Everest Base Camp Guide or compare it with the Annapurna Circuit Itinerary to see which trek best fits your budget, timeframe, and fitness level.
Exploring multiple routes before booking can save money and help you choose a trek that delivers the best overall experience.
Final Budget Planning Advice
Trekking in Nepal is affordable compared to many global adventure destinations, but only if you plan realistically. Budgeting properly allows you to trek safely, support local communities, and enjoy the experience without financial stress.
This estimator is designed to give you clarity before you book, so you can focus on the journey—not unexpected expenses.
How much money do I need for trekking in Nepal?
Most trekkers need USD 30–50 per day for popular routes like Annapurna and Langtang, and USD 45–70 per day for Everest region treks. This usually includes food, accommodation, permits, and basic expenses. Hiring guides, porters, flights, or renting gear will increase the total cost.
What is the cheapest trek in Nepal?
Short treks around Pokhara and Kathmandu Valley hikes are the cheapest options, often costing USD 20–30 per day. These routes usually do not require expensive permits or flights and can be completed in fewer days.
Is trekking in Nepal expensive in 2025?
Trekking in Nepal is still considered affordable compared to similar destinations worldwide. Costs have increased slightly in 2025 due to inflation and transportation prices, but Nepal remains one of the best-value high-altitude trekking destinations.
How much does a porter cost per day in Nepal?
A porter typically costs USD 18–25 per day in 2025. This usually includes their food and accommodation during the trek. Tipping is customary and should be added to your budget.
Are trekking permits included in tour packages?
Yes, most organized trekking packages include permits such as ACAP, TIMS, or national park entry fees. If you trek independently, you must purchase permits separately, and the cost depends on the region.
How much extra cash should I carry on a trek?
It is recommended to carry 10–15% extra cash beyond your estimated budget. This covers emergencies, weather delays, extra meals, hot showers, charging devices, WiFi, or unexpected overnight stays.